Code Nutrition

Services

Nutrition Services 


At Code Nutrition we offer….If you aren’t sure which one would suit your needs, we would love to schedule a call to discuss your options.

One on One Coaching

Includes:
  • Weekly Coaching CALLS/Check-ins with your nutrition coach to ensure all your needs are met no matter where you are located. – highest level of accountability
  • Goal-focused nutrition education, supplement suggestions, and nutrient timing strategies around your training sessions.
  • Daily macronutrient targets adjusted based on your progress.
  • Coaching on healthy food choices, while allowing flexibility to choose the foods you enjoy during your program.
  •  24/7 accessibility via text/email
  •  Access to our Member Only Facebook group for community support and motivation.

Standard Plan

Includes:
  • Check-ins with your nutrition coach via EMAIL on a weekly basis
  • Goal-focused nutrition education, supplement suggestions, and nutrient timing strategies around your training sessions.
  • Daily macronutrient targets adjusted based on your progress.
  • Coaching on healthy food choices, while allowing flexibility to choose the foods you enjoy during your program.
  • 24/7 accessibility via email
  •  Access to our Member Only Facebook group for community support and motivation.

Standard Plan

Includes:
  • Check-ins with your nutrition coach via EMAIL on a weekly basis
  • Goal-focused nutrition education, supplement suggestions, and nutrient timing strategies around your training sessions.
  • Daily macronutrient targets adjusted based on your progress.
  • Coaching on healthy food choices, while allowing flexibility to choose the foods you enjoy during your program.
  • 24/7 accessibility via email
  •  Access to our Member Only Facebook group for community support and motivation.

YQL Nutrition  Specializes In

  • Weight loss
  • Sport Performance
  • Aesthetics
  • Enhanced Health
  • Living Your Quality Life!

About Your Coach Robyn Stewart

Living in Lethbridge Canada, Robyn Stewart has a love for being active and living a healthy lifestyle. She developed a curiosity and passion for all things nutrition, paired with a love for CrossFit and feels extremely lucky to be able to help others achieve their personal goals.

As a Registered Nurse, Robyn understands that addressing clients as a whole person is essential in order to achieve their goals — it's not just about food!

Robyn holds the following certifications: